Dre’s Training blog

Post by:alw246

Wednesday, April 9th, 2008 at 5:37 am  |  3 Comments »

 

Hi, I just joined the Sweat365 community

I’m a woman from Lancaster PA USA, born in 1982.

My favorite sports include: running cycling team

My goals are: I am training to run the Philadelphia Broad Street run on May 4 which is 10 miles, afterward I would like to run the Philadelphia Marathon in November, and eventually qualify to run the Boston Marathon.

My other favorite activities include: Lacrosse.

This is my training blog which I am using to keep track of my fitness progress.

Please come by and read my blog. It will help me stay motivated and keep me on track as I achieve my fitness goals!

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Post by:alw246

Tuesday, April 8th, 2008 at 6:45 pm  |  No Comments »

 

Run - 0 hours - 04/08/2008

Another hilly run, it was short, but I was slow and struggled through it today…not really sure why.

Workout:

  • Type: Run
  • Date: 04/08/2008
  • Time: 18:45:00
  • Total Time: 00:50:00.00

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Post by:alw246

Friday, April 4th, 2008 at 4:45 am  |  No Comments »

 

Run - 1 hours - 04/04/2008

I was only going to run 4.5 miles this day, but I got lost and it was getting dark so I ran 6.5 instead. It felt amazing but the run was sooo hilly. Of course, I felt great afterwards though.

Workout:

  • Type: Run
  • Date: 04/04/2008
  • Time: 04:45:00
  • Total Time: 1:05:00.00
  • Distance: 6.5 miles
  • Average Pace: 10:00/mile

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Activities: Year to Date

Distances
Run : 7 miles
Hours of Activity
 Run : 1.9 - 100.0%
  Total:1.9
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